Find Your Power: Mindfulness
$33.71
- Hardcover
128 pages
- Release Date
12 September 2023
Summary
Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world.
Find Your Power: Mindfulness shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety.
Many of us find it difficult to simply appreciate the present moment, whether we dwell on the past, worry about the future and moving mindle…
Book Details
| ISBN-13: | 9781841815558 |
|---|---|
| ISBN-10: | 1841815551 |
| Author: | Alina Curtis |
| Publisher: | Octopus Publishing Group |
| Imprint: | Godsfield Press Ltd |
| Format: | Hardcover |
| Number of Pages: | 128 |
| Release Date: | 12 September 2023 |
| Weight: | 300g |
| Dimensions: | 180mm x 138mm x 14mm |
| Series: | Find Your Power |
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About The Author
Alina Curtis
Alina Curtis is an established mind-set coach, law of attraction practitioner and an avid pupil of ancient and modern spiritual practices. She shares how to apply these timeless principles in our daily lives.
Alina uses approaches such as energy healing, astrology, meditation, and more, to help others find a way towards self-empowerment and heal. She resides in Chichester, West Sussex.
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