Clean Eating Alice The Body Bible
feel fit and fabulous from the inside out
$52.65
- Paperback
224 pages
- Release Date
24 July 2016
Summary
Clean Eating, Lasting Results: Your Guide to a Healthier Lifestyle
Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn’t a diet – it’s about transforming your lifestyle permanently.
Alice knew that a quick fix wasn’t what she was after – what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned …
Book Details
| ISBN-13: | 9780008167202 |
|---|---|
| ISBN-10: | 0008167206 |
| Author: | Alice Liveing |
| Publisher: | HarperCollins Publishers |
| Imprint: | Thorsons |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 24 July 2016 |
| Weight: | 660g |
| Dimensions: | 230mm x 189mm x 14mm |
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About The Author
Alice Liveing
Alice is a personal trainer with a passion for health and fitness. Having spent years developing unhealthy habits through dieting and gaining weight, she decided to take matters into her own hands. Alice tracked her lifestyle change progress through her Instagram blog ‘Clean Eating Alice’.
Now a qualified personal trainer, Alice wants to bring her message of balance and ditching diet myths to the masses. The aim is to encourage everyone to readdress their eating habits and increase their activity levels to create a healthier, happier, and sustainable lifestyle.
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