The Anti-Anxiety Diet
a whole body program to stop racing thoughts, banish worry and live panic-free
$27.01
- Paperback
192 pages
- Release Date
9 April 2019
Summary
The Anti-Anxiety Diet: Calm Your Mind Through Food
Eat meals that calm your thoughts and stop anxiety for good! Your diet plays a dynamic role on mood, emotions, and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.
Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxi…
Book Details
| ISBN-13: | 9781612438023 |
|---|---|
| ISBN-10: | 1612438024 |
| Author: | Ali Miller |
| Publisher: | Ulysses Press |
| Imprint: | Ulysses Press |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 9 April 2019 |
| Weight: | 300g |
| Dimensions: | 215mm x 140mm |
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About The Author
Ali Miller
Ali Miller is a registered dietitian (RD), certified diabetes educator (CDE), certified weight management specialist, and therapeutic lifestyle healthcare practitioner. Ali has dedicated her career to revolutionizing food-as-medicine in treatment and prevention of disease. She has a passion to create public awareness regarding the significant role diet plays in our overall health with her philosophy of Food-As-Medicine. She is the author of Naturally Nourished: Food-as-Medicine for Optimal Health Cookbook and the Reset, Restore, Renew: Real Food Detox program.
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