Get the Most out of Motherhood

Recognized as one of the Year’s Best Books for Better Living (family/parenting category) by Indpendent Publisher! “What a great resource for all moms! Ali has given us all such great tools to bring us back into loving ourselves and being in the moment. This is a book I will come back to again and again!” —Kelly Covert, inner voice coach “Get the Most out of Motherhood is a great plan of action that helps you take care of your kids. The book is filled with great tactics to make your life (and your kids’) easier. [This book] is not only for moms, dads will appreciate it as well.” —Mark Alyn, award-winning host and producer of Late Night Health Radio “Thank you, Ali Katz! Get the Most out of Motherhood is so on point for younger mothers. You’ve provided a road map to calmer, loving, and mindful parenting. Moms, mommies, mamas, NO MORE WHINING—here is your 21st Century blueprint from someone who understands and makes the tools inside so they are applicable to you.” —MotherLove “Ali writes with candor, clarity, and courage … You know you have a friend who walks this journey to self-love with you.” —Sarah McLean, author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation “Ali … gave us so many wonderful takeaways on how to begin your own meditation practice and how to create mindfulness with meditation. We know you are going to love it!” —Strong Body Whole Heart podcastRecognized as one of the Year’s Best Books for Better Living (family/parenting category) by Indpendent Publisher! “What a great resource for all moms! Ali has given us all such great tools to bring us back into loving ourselves and being in the moment. This is a book I will come back to again and again!” —Kelly Covert, inner voice coach “Get the Most out of Motherhood is a great plan of action that helps you take care of your kids. The book is filled with great tactics to make your life (and your kids’) easier. [This book] is not only for moms, dads will appreciate it as well.” —Mark Alyn, award-winning host and producer of Late Night Health Radio “Thank you, Ali Katz! Get the Most out of Motherhood is so on point for younger mothers. You’ve provided a road map to calmer, loving, and mindful parenting. Moms, mommies, mamas, NO MORE WHINING—here is your 21st Century blueprint from someone who understands and makes the tools inside so they are applicable to you.” —MotherLove “Ali writes with candor, clarity, and courage … You know you have a friend who walks this journey to self-love with you.” —Sarah McLean, author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation “Ali … gave us so many wonderful takeaways on how to begin your own meditation practice and how to create mindfulness with meditation. We know you are going to love it!” —Strong Body Whole Heart podcast

Ali Katz is a certified meditation teacher, a mindfulness coach, and mom of two precious boys. She loves nothing more than sharing her passion for living a balanced life with others, and has been featured on MindBodyGreen, Style magazine, Fox 26 News, HerFuture, Houston Family magazine. When not meditating, writing, teaching, or spending time with family, Ali enjoys running, practicing yoga, and sipping tea. She resides in Houston, Texas.