Accepting Gender

Accepting Gender is an amazing follow-up to ACT for Gender Identity, providing clear, grounded, and practical exercises for anyone exploring their gender identity, expression, or embodiment in the world. – Matthew D. Skinta, Assistant Professor of Psychology, Roosevelt University, author of Contextual Behavior Therapy for Sexual and Gender Minority ClientsLife is a journey that asks you “Will I take me as I am?” This kind and gentle volume explores your ideas about gender while cultivating a posture of openness and curiosity about what it’s like to be you. Well-written, sure-footed, and knowledgeable, it never encourages easy or quick answers at the expense of deeper questions. Instead, it validates and affirms the experiences of gender-explorative and gender-diverse people in a self-reflective and naturally nuanced and layered way. Based on the Acceptance and Commitment Therapy skills of psychological flexibility, it walks beside you as a kind of skilled and trusted mental tour guide, suggesting one creative exercise in self-exploration after another. And if you choose to disclose and act on what you learn, this book will keep walking with you through that part of the journey as well. I love this book. This is the place to start. – Steven C. Hayes, PhD, Foundation Professor of Psychology, University of Nevada, Reno Originator of Acceptance and Commitment Therapy and author of A Liberated Mind

Alex Stitt is a non-binary author and licensed mental health counselor who specialises in LGBTQ+ self-actualization. They are a regular contributor to Psychology Today and has previously published ACT for Gender Identity. Alex lives in Hawaii, USA.