
IBS
dietary advice to calm your gut
$32.24
- Paperback
160 pages
- Release Date
16 November 2017
Summary
Conquer IBS: Your Guide to Relief, Diet, and a Happy Gut
Up to 20% of the population lives with Irritable Bowel Syndrome (IBS), often leading to embarrassment, social withdrawal, and relationship difficulties. This empowering book provides the latest evidence-based information on IBS and its management, with a special focus on diet.
It explores the history of our changing eating habits and questions whether modern diets contribute to “gut problems.” You’ll also find lifestyl…
Book Details
ISBN-13: | 9781847093721 |
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ISBN-10: | 1847093728 |
Author: | Alex Gazzola, Julie Thompson |
Publisher: | John Murray Press |
Imprint: | Sheldon Press |
Format: | Paperback |
Number of Pages: | 160 |
Release Date: | 16 November 2017 |
Weight: | 166g |
Dimensions: | 216mm x 134mm x 16mm |
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About The Author
Alex Gazzola
Alex Gazzola is a journalist and author who has been specialising in gut health and food sensitivities for over a decade. He writes widely for the national and international press, and is author of several books, including Coeliac Disease: What you need to know, and Living with Food Intolerance, both for Sheldon Press.
Julie Thompson is a registered dietitian with a specialism in inflammatory and functional gut disorders and ‘free from’ diets for food intolerances and allergies. She is an adviser to the IBS Network and runs the Calm Gut Clinic.
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