The Myth of Self-esteem, 9781591023548
Paperback
Provides an explanation of self-esteem and self-acceptance, examining the thinking of great religious teachers, philosophers, and psychologists. This work also includes exercises for training oneself to change self-defeating habits to the healthy, positive approach of self-acceptance.

The Myth of Self-esteem

How Rational Emotive Behavior Therapy Can Change Your Life Forever

$44.08

  • Paperback

    344 pages

  • Release Date

    2 October 2005

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Summary

What exactly is self-esteem? Most people, as well as many psychologists and educators, believe we need it, that it’s good for our emotional well-being, and that it makes us more successful. World-renowned psychologist Albert Ellis says no, it’s all a myth. According to Ellis, self-esteem is probably the greatest emotional disturbance known to humans. Self-esteem results in each of us praising ourselves when what we do is approved by others. But we also damn ourselves when we don’t do well eno…

Book Details

ISBN-13:9781591023548
ISBN-10:1591023548
Author:Albert Ellis
Publisher:Prometheus Books
Imprint:Prometheus Books
Format:Paperback
Number of Pages:344
Release Date:2 October 2005
Weight:426g
Dimensions:216mm x 140mm x 25mm
Series:Psychology
What They're Saying

Critics Review

”“[A] stimulating examination of how the teachings of the world’s greatest thinkers and philosophers dovetail (or don’t) with Ellis’s three core concepts: unconditional acceptance of the self, others and the world….The book, which includes multiple self-acceptance exercises, may be among his best: Every page offers a fresh insight into rational emotive behavior therapy, Ellis’s doctrine of modern stoicism.”—Psychology Today“Albert Ellis is a contemporary prophet whose ideas will be remembered along with those of Jesus, Buddha, Lao Tzu and Sartre. In this important book, he shows how to develop self-acceptance as well as to learn how to create healthy relationships. In a world of increasing involvement with machines (i.e., computers, televisions, video games) and decreasing involvement with people, nothing could be more needed.”—Jon Carlson, PsyD, EdD, ABPPDistinguished Professor, Governors State University“This wonderful book, as it helps us move toward greater compassion for ourselves, for others, and for our troubled world, is one more significant contribution by Dr. Ellis—not only toward greater personal happiness, but also toward a better world.”—Howard C. Cutler, M.D.coauthor (with the Dalai Lama) of The Art of Happiness, A Handbook for Living

About The Author

Albert Ellis

Albert Ellis, PhD (1913-2007) practiced psychotherapy, marriage and family counseling, and sex therapy for over sixty years. He was the author of more than eighty books, including many popular best sellers. Other books by Albert Ellis available from Prometheus Books are: The Myth of Self-Esteem; The Road to Tolerance; Rational Emotive Behavior Therapy: It Works for Me–It Can Work for You; Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy; and (with Raymond J. Yeager) Why Some Therapies Don’t Work: The Dangers of Transpersonal Psychology.

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