Living Better, 9781529331820
Hardcover
Honest account of depression: pain, hope, love, and relentless quest.

Living Better

how i learned to survive depression

  • Hardcover

    320 pages

  • Release Date

    9 November 2020

Summary

Living Better: An Honest Account of Depression and Hope

THE SUNDAY TIMES BESTSELLER

Last Christmas I almost killed myself. Almost. I’ve had a lot of almosts. Never gone from almost to deed. Don’t think I ever will. But it was a bad almost.

Living Better is Alastair Campbell’s honest, moving and life affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explo…

Book Details

ISBN-13:9781529331820
ISBN-10:152933182X
Author:Alastair Campbell
Publisher:John Murray Press
Imprint:John Murray Publishers Ltd
Format:Hardcover
Number of Pages:320
Release Date:9 November 2020
Weight:420g
Dimensions:218mm x 142mm x 36mm
What They're Saying

Critics Review

Superbly readable, supremely useful. Unflinching, clear-eyed, honest, raw and revealing, this book may be the most important achievement of Alastair Campbell’s vivid and varied life. For anyone who has lived with depression or lived with someone who lives with depression BETTER TO LIVE will be indispensable and - potentially - even a life-saver - Stephen Fry

I thought I knew everything there was to know about Alastair but BETTER TO LIVE reveals so much more. It is typical of him to take his own struggles and lay them out so candidly to help those who have depression deal with it and help those who don’t - like me - understand it better. Alastair is living proof that it is possible to have depression and yet achieve so much - Tony Blair

A book about hope and about love and how they can conquer all - Delia Smith

As a fellow sufferer, I found BETTER TO LIVE fascinating, compelling and totally relatable. There were times it moved me to tears, other times it had me smiling and laughing, but above all it made me reflect that I am not alone, and that there are always new things we can do to help others, and to help ourselves. If everyone read and acted on this book, the world would be a better place - Denise Welch, of Coronation Street and Loose Women

BETTER TO LIVE is a profound and moving book and everyone should read it - Johann Hari, author of LOST CONNECTIONS

It is fascinating to see how someone seen as strong and tough can talk so openly about his vulnerabilities. I’ve no doubt that many sportsmen and women will both identify with and learn from BETTER TO LIVE - MARO ITOJE, Saracens and England rugby player

About The Author

Alastair Campbell

Alastair Campbell is a writer, communicator and strategist best known for his role as former British Prime Minister Tony Blair’s spokesman, press secretary and director of communications and strategy. A former ‘Mind Champion of the Year’, he is an ambassador for several mental health charities. In November 2017 he was awarded an honorary fellowship of the Royal College of Psychiatrists in recognition of his role in breaking down the stigma surrounding mental illness.

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