The Thyroid Reset Diet

“Important and indispensable. Everyone with thyroid disease should read The Thyroid Reset Diet. Dr. Alan Christianson makes the complexities of thyroid disease easy to understand and provides a straightforward plan that will enable most people with thyroid disease to either reverse it and/or resolve the symptoms caused by it. Highly recommended!”—Steven Masley, MD, FAHA, FACN, CNS, bestselling author, The 30-Day Heart Tune-Up “Dr. Christianson’s latest book is a science-backed, deep dive into optimizing iodine levels for those with thyroid disease, and offers an easy-to-follow plan that makes this seemingly daunting lifestyle change doable. I highly recommend The Thyroid Reset Diet for anyone who is on their journey toward better days with hypothyroidism and Hashimoto’s!”—Izabella Wentz, PharmD, Clinical Pharmacist and author of Hashimoto’s Protocol “If you are tired of complicated, restrictive diets, rituals, or cleanses that have not successfully restored your thyroid function, The Thyroid Reset Diet is the book for you. Dr. Alan Christianson expertly lays out an easy-to-follow plan allowing you to regulate your dietary iodine intake to optimize thyroid function, thereby preventing the need for lifelong thyroid medication.”—Brittany Bohinc Henderson, MD, ECNU, board certified endocrinologist, Charleston Thyroid Center “Naturopathic physician Dr. Alan Christianson has written the first book that focuses on what may be the main culprit behind Hashimoto’s: excessive iodine intake. He offers new insights and a holistic treatment plan, including dozens of tasty recipes that can be used with all dietary preferences. A must read!”—Anthony Youn, MD, FACS, America’s Holistic Plastic Surgeon and bestselling author of The Age Fix “All of Dr. Christianson’s books are required reading for my patients, and The Thyroid Reset Diet is no exception. Dr. C is a true leader in the world of hormonal health, and The Thyroid Reset Diet is a mandatory piece of any person’s library who wants wonderful thyroid health.”—Shawn Tassone, MD, PhD, author of The Hormone Balance Bible

Alan Christianson, NMD, author of the New York Times bestselling book The Adrenal Reset Diet and The Metabolism Reset Diet, is a naturopathic medical doctor who specializes in natural endocrinology with a focus on thyroid disorders. He founded Integrative Health, a physician group dedicated to helping people with thyroid disease and weight-loss resistance regain their health. He has been named a Top Doctor in Phoenix magazine and has appeared on national TV shows and in numerous print media. Dr. Christianson lives in Phoenix with his wife and their two children.