Life Skills for a Broken World
$28.00
- Hardcover
208 pages
- Release Date
8 January 2024
Summary
Life Skills for a Broken World: A Practical Guide to Thriving in Uncertainty
A revolutionary framework for living well in a broken world, from acclaimed author and psychologist Dr Ahona Guha.
How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?
In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining te…
Book Details
| ISBN-13: | 9781922585950 |
|---|---|
| ISBN-10: | 1922585955 |
| Author: | Ahona Guha |
| Publisher: | Scribe Publications |
| Imprint: | Scribe Publications |
| Format: | Hardcover |
| Number of Pages: | 208 |
| Release Date: | 8 January 2024 |
| Weight: | 336g |
| Dimensions: | 205mm x 134mm x 24mm |
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About The Author
Ahona Guha
Dr. Ahona Guha is a clinical and forensic psychologist. Her first book, Reclaim: Understanding Complex Trauma and Those Who Abuse was published by Scribe Publications in 2023. She works with victims of abuse and trauma, and clients with a range of other difficulties - such as anxiety, depression, perfectionism, burn-out, and relationship problems. She also works with perpetrators of harmful behaviors to assess risk, and provides treatment to reduce the risk they pose to others. She writes widely for the media on matters related to mental health, health, social justice, and equity. Her work has appeared in The Age, The Guardian, The Saturday Paper, Breathe Magazine, SBS, and ABC.
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