True Meditation
discover the freedom of pure awareness
$31.19
- Paperback
104 pages
- Release Date
8 December 2025
Summary
Discover True Meditation: Effortless Effort and the Art of Being
What if you embraced everything exactly as it is, relinquishing control and welcoming each moment? After 14 years of Zen study, Adyashanti observed that many meditators used practice as “an end instead of a means.” His realization? Only by letting go of techniques, even the concept of yourself as a meditator, can you access True Meditation and reside in the natural state.
True Meditation invites you to learn:
Book Details
| ISBN-13: | 9781649634498 |
|---|---|
| ISBN-10: | 1649634498 |
| Author: | Adyashanti |
| Publisher: | Sounds True Inc |
| Imprint: | Sounds True Inc |
| Format: | Paperback |
| Number of Pages: | 104 |
| Release Date: | 8 December 2025 |
| Weight: | 138g |
| Dimensions: | 10mm x 156mm x 232mm |
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About The Author
Adyashanti
Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence. His books include Emptiness Dancing, The End of Your World, True Meditation, The Way of Liberation, and Falling into Grace. Asked to teach in 1996 by his Zen teacher of 14 years, Adyashanti offers teachings that are free of any tradition or ideology. “The Truth I point to is not confined within any religious point of view, belief system, or doctrine, but is open to all and found within all.”
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