True Meditation
Discover the Freedom of Pure Awareness
$31.99
- Paperback
104 pages
- Release Date
8 December 2025
Summary
Practical instruction and three guided sessions in Adya’s unique approach to meditation
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control and, instead, embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as “an end instead of a means to an end.” What he ultimately realized was that only when you let go of all…
Book Details
| ISBN-13: | 9781649634498 |
|---|---|
| ISBN-10: | 1649634498 |
| Author: | Adyashanti |
| Publisher: | Sounds True Inc |
| Imprint: | Sounds True Inc |
| Format: | Paperback |
| Number of Pages: | 104 |
| Release Date: | 8 December 2025 |
| Weight: | 130g |
| Dimensions: | 10mm x 156mm x 232mm |
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About The Author
Adyashanti
Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence. His books include Emptiness Dancing, The End of Your World, True Meditation, The Way of Liberation, and Falling into Grace. Asked to teach in 1996 by his Zen teacher of 14 years, Adyashanti offers teachings that are free of any tradition or ideology. “The Truth I point to is not confined within any religious point of view, belief system, or doctrine, but is open to all and found within all.”
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