The Self-Motivation Workbook: Teach Yourself
- Paperback
256 pages
- Release Date
11 November 2013
Summary
Do you want to beat procrastination and make positive changes in your life? Do you want to improve your performance at work or in your studies, or spur yourself on to get a new job? Do you want to challenge your negative core beliefs and harness the power of motivation to quit bad habits, lose weight, and learn new things?
This new Teach Yourself Workbook doesn’t just tell you how to improve your motivation. It accompanies you every step of the way, with diagnostic tools, goal-setting…
Book Details
| ISBN-13: | 9781444187014 |
|---|---|
| ISBN-10: | 1444187015 |
| Author: | Adrian Tannock |
| Publisher: | John Murray Press |
| Imprint: | Teach Yourself |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 11 November 2013 |
| Weight: | 499g |
| Dimensions: | 246mm x 189mm x 15mm |
| Series: | Teach Yourself: Health & New Age |
About The Author
Adrian Tannock
Adrian Tannock is a qualified therapist specializing in confidence and motivation. He is also an experienced hypnotherapist and Master NLP Practitioner.
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