Mediterranean Diet for Beginners
Your Essential Guide to Living the Mediterranean Lifestyle
$17.96
- Paperback
78 pages
- Release Date
17 October 2019
Summary
Revitalize Your Life, Take Control of Your Weight, and Enjoy Delicious Mediterranean Food!
Are you completely fed up and frustrated with feeling unhealthy and unmotivated? Do you want to lose weight or address other serious health concerns? What about more energy and productivity in your daily life as well as youthful skin and a good night’s sleep?
A Mediterranean diet could be your life-changing, life-saving answer! Let A Mediterranean Diet For Beginners help…
Book Details
| ISBN-13: | 9781087812601 |
|---|---|
| ISBN-10: | 1087812607 |
| Author: | Adele Baker |
| Publisher: | Oksana Alieksandrova |
| Imprint: | Oksana Alieksandrova |
| Format: | Paperback |
| Number of Pages: | 78 |
| Release Date: | 17 October 2019 |
| Weight: | 205g |
| Dimensions: | 279mm x 216mm x 4mm |
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What They're Saying
Critics Review
“Being a dietitian, I believe that Mediterranean diet approach suits all men and women. Slow weight loss prevents a chance of weight regain, which is a healthy and reasonable way to keep a diet. The recipes menu does not deprive you of tasty dinners, quite the opposite it gives a chance to try varieties of pasta, fish, and elegant snacks. Diet must not be a food refusal but moderation and some limitation. The recipes in this book are also not ingenious Master Chef only affordable; they are the recipes that will cook an average man in an ordinary kitchen. I recommend this book to everyone on the path to longevity and healthy lifestyle.”
Olivia White, dietitian, life coach
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