Swim Smooth, 2nd Edition
the complete coaching system for swimmers and triathletes
$55.99
- Paperback
332 pages
- Release Date
15 June 2012
Summary
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style.
The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and w…
Book Details
| ISBN-13: | 9781119963196 |
|---|---|
| ISBN-10: | 1119963192 |
| Author: | Adam Young, Paul Newsome |
| Publisher: | John Wiley and Sons Ltd |
| Imprint: | Wiley-Blackwell |
| Format: | Paperback |
| Number of Pages: | 332 |
| Edition: | 2nd |
| Release Date: | 15 June 2012 |
| Weight: | 1.00kg |
| Dimensions: | 254mm x 197mm x 16mm |
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What They're Saying
Critics Review
“An excellent compendium of work.”
“Pitched at the intermediate and above swimmer, as well as their coaches, the book is nothing if not comprehensive. Swim Smooth has always sought to make its training resources accessible and the book follows this easy approach. Language and tone is understated but its power is in its ability to communicate ideas with casual ease. It’s an excellent compendium of work and sits well with Swim Smooth’s website, DVDs and blogs.” (H20pen Magazine)
About The Author
Adam Young
Paul Newsome and Adam Young are highly experienced triathletes and open water swimmers who teach and coach thousands of people every year all around the world. They are coaching consultants to the British Triathlon Federation and via their Swim Smooth organization they have literally re-written the entire swim coaching syllabus in the UK.
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