OCD, Anxiety and Related Depression by Adam Shaw, Paperback, 9781837962860 | Buy online at The Nile
Departments
 Free Returns*

OCD, Anxiety and Related Depression

The Definitive CBT Guide to Recovery

Author: Adam Shaw and Lauren Callaghan  

OCD, Anxiety and Related Depression
Paperback

'Being in control of your mental health andunderstanding your own mental health wellbeingjust makes everything in life better - it's thatsimple.' - Adam Shaw

Read more
New
$52.65
Or pay later with
Free 30 day returns       Secure transaction
Check delivery options
Paperback

PRODUCT INFORMATION

Summary

'Being in control of your mental health andunderstanding your own mental health wellbeingjust makes everything in life better - it's thatsimple.' - Adam Shaw

Read more

Description

'Being in control of your mental health andunderstanding your own mental health wellbeingjust makes everything in life better - it's thatsimple.'  - Adam Shaw

From the heart and soul of Adam Shaw, whobattled OCD for decades, and the expert insightof his psychologist, Lauren Callaghan, comes thedefinitive recovery guide for OCD, anxiety, andrelated depression. This unique self-help bookbrings you advice and recovery tools from theseparate perspectives of a leading psychologistand her patient, and gives an insight into mentalhealth recovery and CBT techniques that you canreally relate to.

This new edition contains a bonus chapter on howAdam has used this approach to maintain hisrecovery and wellness several years on. 


Read more

About the Author

Adam Shaw is a UK philanthropist. From the age of five he has suffered from Obsessive-Compulsive Disorder (OCD), anxiety, panic attacks and related depression. Now in recovery, he has vowed to help others suffering from the same debilitating illnesses through the global charity, The Shaw Mind Foundation Lauren Callaghan, born and educated in New Zealand, is a specialist leading Clinical Psychologist based in London (UK) and the clinic director of two successful private practices which specialize in treating obsessional problems, anxiety disorders and depression.

Read more

Product Details

Publisher
Trigger Publishing
Published
19th March 2020
Pages
268
ISBN
9781837962860

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

New
$52.65
Or pay later with
Free 30 day returns       Secure transaction
Check delivery options
Browse by category
YOUR PAYMENT IS SECURE

We use 100% PCI DSS compliant payment services. That means your payment information is always protected, and never gets seen by anyone.
30-DAY FREE RETURN POLICY

Return nearly all items within 30 days of delivery. Unused or faulty items are acceptable as free returns. *Exceptions apply, see our returns policy.

The Nile
Follow Us
Help & Support
Contact Us

Copyright © 2025 The Nile Group.

Zip

 AfterPay

PayPal

Credit Card
Buy Baby at The Nile
 
 
 
Buy Toys at The Nile
Buy Books at The Nile
Buy Movies & TV at The Nile
Our Top Brands