Your Money and Your Mind

Your Money and Your Mind is an invitation to think more clearly about money, work, security and the passing of time. Adam understands markets, risk and planning, but he also understands people. That combination is rare. If you are approaching a moment of change in life or thinking about retirement, this book offers a deep understanding of what truly matters and how to invest wisely in order to enjoy it. – Lord Thomas Watson, author, former Deputy Leader of the Labour Party
Our relationship with money can bring up questions of self-worth, shame, power, personal security, and tension both within ourselves and in our relationships. Adam Cockerham offers clear, practical guidance on how to navigate these challenges in everyday life, equipping readers with tools for meaningful change. – Jonathan Armes, founder and Chief Psychologist, Capital Shift
Your Money and Your Mind bridges the gap between the everyday provision of financial advice and holistic financial coaching. Adam Cockerham expertly navigates this subject by blending ancient teachings with current psychology and he highlights the impact through some of his own personal financial planning interactions. – Stuart Dodson, CEO, True Potential Wealth Management
It’s rare to find someone who truly understands markets, planning, and the human mind. That combination is powerful, and you feel it on every page. Adam doesn’t give you tactics. He gives you clarity, the kind that changes how you think, feel, and act around money. If money has ever taken up more space in your head than it should, read this. It might just give you your mind back. – Abraham Okusanya, CEO, Timeline
This book won’t tell you where to invest. It will make you a better investor in your own life and more grounded in things that add true value to you. – Cain Blythe, CEO and founder, Creditnature and Ecosulis
Adam Cockerham unpicks the tangled webs we weave around us as we go through life, to help us understand that when we learn to put money in its rightful place in our lives, we are free from its anxious influence. Then we use it for the right purposes – for ourselves and for others – while enjoying the true prosperity of inner peace. – Simoney Kyriakou, Editor, FT Adviser
In a world that is rapidly transitioning to the AI era, this book provides a timely reminder that technical prowess alone is not a guarantee for our overall peace of mind. This thought-provoking book is as relevant to the professional adviser as it is to the client. – Phillip Howell, Chairman, The Openwork Partnership
We know deep down that money impacts our sense of wellbeing, but it’s sometimes hard to put our finger on why that is the case, let alone what to do about it. In this excellent book, Adam Cockerham draws on years of research, his work as a financial planner, and from his own experience to offer practical explanations and suggestions to balance our money and our minds. – Pete Matthew, CEO & Chartered Financial Planner, author, The Meaningful Money Retirement Guide

Adam Cockerham is a Chartered Financial Planner and Fellow of The Personal Finance Society. He owns a successful financial planning company and is based in the South West of England, where he has been assisting individuals with their financial management for the past decade.

Over the last three years, Adam has undertaken an intensive study of the mind, guided by a prominent psychologist. He has attended the psychologist’s retreats and received their counsel.

Adam is also a passionate writer, having previously published opinion pieces in the Financial Times Advisor. He is dedicated to sharing his strategies for integrating financial well-being with mindfulness.

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