Your Money and Your Mind

Your Money and Your Mind is an invitation to think more clearly about money, work, security and the passing of time. Adam understands markets, risk and planning, but he also understands people. That combination is rare. If you are approaching a moment of change in life or thinking about retirement, this book offers a deep understanding of what truly matters and how to invest wisely in order to enjoy it. – Lord Thomas Watson, Author, former Deputy Leader of the Labour PartyOur relationship with money can bring up questions of self-worth, shame, power, personal security, and tension both within ourselves and in our relationships. Adam Cockerham offers clear, practical guidance on how to navigate these challenges in everyday life, equipping readers with tools for meaningful change. – Jonathan Armes, Founder and Chief Psychologist at Capital ShiftYour Money and Your Mind bridges the gap between the everyday provision of financial advice and holistic financial coaching. Adam Cockerham expertly navigates this subject by blending ancient teachings with current psychology and he highlights the impact through some of his own personal financial planning interactions. – Stuart Dodson, Chief Executive Officer, True Potential Wealth Management

Adam Cockerham is a Chartered Financial Planner and Fellow of The Personal Finance Society. He is the owner of a successful financial planning company based in the South West of England, where he has been helping people manage their money for a decade.

Adam has also embarked on a learning journey of the mind, guided by a leading psychologist whose retreats he has attended and whose counsel he has sought. Having previously published opinion pieces in the Financial Times Adviser, Adam is a keen writer and seeks to share his strategies for money and mindfulness.

He is the author of Your Money and Your Mind.