Paperback
Fix your weight loss plateau by understanding your body’s adaptation.
Weight Loss Plateau Fix
The Stall - What to Actually Do When Progress Stalls for Weeks
$35.98
- Paperback
128 pages
- Release Date
5 September 2026
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Summary
The plateau isn’t your body refusing to cooperate—it’s your body waiting for you to stop repeating strategies that have already stopped working. Adaline Wexford’s insightful book explores the psychological and physiological reality of the weight loss stall, the moment when visible progress halts and doubt replaces momentum.
When the scale stops moving after weeks of consistent loss, weight becomes more than a number—it becomes evidence of failure or proof that your effort doesn’t matt…
Book Details
| ISBN-13: | 9781804283813 |
|---|---|
| ISBN-10: | 1804283819 |
| Author: | Adaline Wexford |
| Publisher: | Readers First Publishing Ltd |
| Imprint: | Readers First Publishing Ltd |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 5 September 2026 |
| Weight: | 181g |
| Dimensions: | 7mm x 152mm x 229mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
152 × 229 mm
C-Format153 × 234 mm
A4210 × 297 mm
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