Prep it, Freeze it, Cook it! The Grab Bag Slow Cooker Book

‘Prep It, Freeze It, Cook It! by Abeygale Burne feels like a revelation for the modern home cook. This is a cookbook built for real life. If you’re chasing convenience without compromise, these dishes promise both joy on the table and time in your evening.’

‘I am impressed by this book. This is one of the few cookbooks from which I would cook every dish. Prep it, Freeze it, Cook it! isn’t a coffee-table book but one which will find its home in the kitchen. There is no finer accolade.’

‘Abeygale Burne has created something really special here: a practical, fuss-free guide to meal prepping with heart. It’s home cooking on your terms, and it couldn’t be easier…The recipes themselves are refreshingly straightforward, budget-conscious, and made from ingredients most of us already have in our kitchens.’

Abeygale Burne became fascinated with her slow cooker not long after having her 3 children twelve years ago. She discovered the joy of a quick prep in the morning and then a delicious home cooked, hot meal at night, when things would always be a bit hectic. She started posting slow cooker videos on TikTok in October 2023 with the first going viral hitting 1.2 million views; and not only did her love of the slow cooker grow, but so did her following. Abeygale has amassed over 345,000 followers on TikTok, regularly achieving views of over 2 million a week and over 105 million in the last year alone. Abeygale lives in Ely, Cambridgeshire with her husband David and their 3 children: Jayden, Lily and Sebastian. They are also proud parents to their beloved bulldog, Reginald.