DBT Tool Kits for Teens
Step-by-Step DBT Coping Skills You Can Use Right Away
$38.74
- Paperback
192 pages
- Release Date
18 November 2025
Summary
DBT skills to help teens find calm, stay in control, and handle life’s challenges
When stress, school drama, and family problems feel overwhelming, DBT Tool Kits for Teens offers practical strategies to handle it all. Coping skills from Dialectical Behavior Therapy (DBT) are often called “life skills” because they teach people how to manage tough emotions, create healthy relationships, and deal with stressful situations more wisely.
As a DBT-certified clinician for adolescents…
Book Details
| ISBN-13: | 9798217150908 |
|---|---|
| Author: | Atara Hiller |
| Publisher: | Random House USA Inc |
| Imprint: | Z Kids |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 18 November 2025 |
| Weight: | 227g |
| Dimensions: | 228mm x 151mm x 10mm |
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About The Author
Atara Hiller
Atara Hiller, PsyD
Dr. Atara Hiller is a licensed psychologist and a Dialectical Behavior Therapy (DBT)-Linehan Board of Certification (LBC) Certified Clinician. She is the co-director of the Trinitas Institute for DBT and Allied Treatments, a DBT-LBC Certified Program, in Elizabeth, New Jersey.
In her role at the Trinitas Institute, Dr. Hiller directs the comprehensive adolescent DBT program, which focuses on treating teenagers and their families who experience difficulties with emotion regulation. She also trains and supervises fellow clinicians and psychology graduate students in DBT practices. Additionally, she provides individual DBT therapy and co-leads DBT multifamily skills groups.
Dr. Hiller also directs and provides treatment to teens and families in an outpatient comprehensive adolescent DBT program at the Center for Cognitive Behavior Therapy, a private practice in East Brunswick, New Jersey. She possesses extensive experience in delivering evidence-based treatments to individuals of all ages who struggle with anxiety, depression, trauma symptoms, and complex psychosocial stressors.
Dr. Hiller has frequently written and presented on topics including DBT, borderline personality disorder, suicidality and non-suicidal self-injury, and the treatment of child sexual abuse.
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