Type 2 Diabetes Revolution, The
100 Delicious Recipes and a 4-Week Meal Plan to Kick-Start a Healthier Life
$58.04
- Paperback
272 pages
- Release Date
5 December 2023
Summary
Take control of type 2 diabetes with this innovative, easy-to-follow diabetic cookbook, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes.
If you are prediabetic or have type 2 diabetes, this approach can help you regulate your glucose and achieve non-diabetic blood sugar within weeks.
Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide:
…Book Details
| ISBN-13: | 9781958803196 |
|---|---|
| ISBN-10: | 1958803197 |
| Author: | Diana Licalzi, Jose Tejero |
| Publisher: | Random House USA Inc |
| Imprint: | Blue Star Press |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 5 December 2023 |
| Weight: | 894g |
| Dimensions: | 229mm x 178mm |
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Critics Review
If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance – the root cause of high blood sugar. Developed by a registered dietitian and exercise physiologist, this revolutionary, science-based programme includes daily meal plans, shopping lists, recipes, tips and advice.
* Your Healthy Living magazine *About The Author
Diana Licalzi
Diana Licalzi, MS, RD, CDCES, is a nationally recognized Registered Dietitian and Certified Diabetes Care & Education Specialist and holds her Master’s in Nutrition Science & Policy. In 2019, Diana co-founded Type 2 Diabetes Revolution, a digital health platform that helps individuals reverse, manage, and prevent pre- and type 2 diabetes. T2D Revolution uses an integrative approach to tackle diabetes focusing on plant-based nutrition, exercise, and mindset. Diana’s previous books include Drinking for Two and Mocktail Party.
Jose Tejero is an exercise physiologist with a degree in Exercise Science and is the co-founder of Type 2 Diabetes Revolution. He has worked alongside nutrition experts and plant-based physicians who treat chronic illnesses, including type 2 diabetes. He observed the positive impact that plant-based diets had on the health of their patients and decided that he would dedicate his career to promoting the benefits of this diet. Jose is passionate about guiding people on the path of developing a healthy lifestyle.
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