
The Book of Menopause
Real Talk, Real Science, Real Strategies for Your Next Chapter
$82.91
- Hardcover
176 pages
- Release Date
3 November 2026
Summary
The essential menopause book every woman deserves-Oprah Daily’s science-backed, stigma-busting guide for navigating this full-body, full-brain, full-life transition.
From the editors of Oprah Daily and Oprah Winfrey comes the essential guide to menopause-combining real talk, real science, and real strategies for thriving through this transformative stage of life. Oprah invites women to see menopause not as an ending-but as a renaissance.
Drawing on insights from experts like D…
Book Details
| ISBN-13: | 9781958395479 |
|---|---|
| ISBN-10: | 1958395471 |
| Author: | Oprah Winfrey, THE EDITORS OF OPRAH DAILY |
| Publisher: | Hearst Home Books |
| Imprint: | Hearst Home |
| Format: | Hardcover |
| Number of Pages: | 176 |
| Release Date: | 3 November 2026 |
| Weight: | 754g |
| Dimensions: | 18mm x 210mm x 235mm |

Critics Review
“As a woman navigating midlife myself, I’m hungry for practical, evidence-based information that helps me feel my best—not just survive menopause, but thrive beyond it. This book is an empowering guide every woman should have on her shelf.”
—Meaghan B Murphy, Editor-in-Chief, Woman’s Day
“While our main goal is to help women navigate the profound changes that will inevitably rock their world during menopause, our secondary agenda is to educate everyone else around them—partners, friends, family members, coworkers. Finally, we hope that this book finds its way into the hands of the next generation of women so that they have the tools to take control of their health as they approach midlife.”
— Oprah Daily
Oprah Winfrey
Oprah Winfrey is a global media leader, producer, philanthropist, actress, and author. She has built an unparalleled connection with people worldwide, establishing herself as one of the most respected and admired figures today.
For 25 years, Winfrey hosted and produced the award-winning talk show “The Oprah Winfrey Show,” fostering multifaceted cultural conversations. She currently oversees Harpo Entertainment, hosts “The Oprah Podcast,” serves as chairman and CEO of OWN, and is the founder of O, The Oprah Magazine and OprahDaily.com.
In 2021, building on the mission of O, The Oprah Magazine, Oprah Winfrey and Hearst Magazines launched Oprah Daily, a membership and content ecosystem dedicated to a learning lifestyle. Oprah Daily aims to help its community identify their purpose and unlock their potential through storytelling, reporting, and wisdom, as exemplified by Oprah Winfrey herself. The brand features the digital destination OprahDaily.com, offering content on wellness, culture, personal growth, style, beauty, and more.
Oprah’s Book Club, launched in 1996, has inspired the creation of book clubs globally and led to millions of books sold across various genres. Her numerous accolades include the Presidential Medal of Freedom in 2013, the Golden Globes’ Cecil B. DeMille Award in 2018 (making her the first African American woman to receive it), and induction into the American Academy of Arts and Sciences in 2022.
Winfrey has donated nearly $500 million to philanthropic causes, particularly focusing on youth education and supporting over 72,000 individuals. The Oprah Winfrey Leadership Academy (OWLAG) in South Africa, founded in 2007, has been recognized by an independent study as a significant disruptor of poverty in the region.
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