The Acid Reflux Escape Plan
Two weeks to Heartburn Relief
$45.81
- Paperback
250 pages
- Release Date
10 August 2015
Summary
The Most Painless Approach to Adopting a GERD-Friendly DietBreak free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.Detailed food lists and easy-to-understand explan…
Book Details
| ISBN-13: | 9781942411154 |
|---|---|
| ISBN-10: | 1942411154 |
| Author: | Sonoma Press |
| Publisher: | Sonoma Press |
| Imprint: | Sonoma Press |
| Format: | Paperback |
| Number of Pages: | 250 |
| Release Date: | 10 August 2015 |
| Weight: | 616g |
| Dimensions: | 234mm x 189mm x 17mm |
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About The Author
Sonoma Press
KAREN FRAZIER is a Seattle-based writer and nutrition and fitness expert who specializes in cookbooks for restrictive diets. Before being diagnosed with celiac disease and an acute dairy allergy, Karen suffered from severe gastrointestinal symptoms, chronic GERD, malnutrition, and anemia for nearly two decades. It wasn’t until she changed her diet that she finally found relief from her symptoms and improved her health. Karen is the author of several cookbooks, including The Hashimoto’s Cookbook and Action Plan and The Gastroparesis Cookbook.
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