Choose You

‘An extraordinary gem that gracefully guides readers through the complexities of human experience’ * Abby Rawlinson, therapist and author of RECLAIMING YOU *‘Beautiful and nurturing’ * Anna Williamson, relationship expert and author of WHERE IS THE LOVE? *‘Helen Marie is a safe place, a voice we trust and now in this book, she masterfully guides us gently home to ourselves. This is a transformative read, awakening our capacity not only for self-insight but genuine tenderness. She really is the friend we are all looking for, helping us find our own answers, getting to know ourselves and ultimately to choose ourselves. I didn’t want this book to end.’ * Suzy Reading, chartered psychologist and author of REST TO RESET *‘Tender and wise, Choose You takes the reader through the deeply important acts of respecting yourself, loving yourself and living the most expansive, openhearted life possible. A balm of a book.’ * Charisse Cooke, psychotherapist and author of THE ATTACHMENT SOLUTION *

Helen Marie is a trauma and self-work therapist from the UK. She specialises in helping clients develop the skills they need to understand themselves at a deeper level. Helen shares accessible and relatable advice about self-work, trauma, attachment and relationships.

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