Emotional Alchemy
How Your Mind Can Heal Your Heart
$52.98
- Paperback
352 pages
- Release Date
1 September 2003
Summary
Alchemists sought to transform lead into gold. This book shows how we similarly all have the natural ability to turn the lead of our confused minds into the gold of insightful clarity. Tara Bennett shows how we can learn to see ourselves as we really are and thus learn to disengage from those emotional patterns that undermine our lives. Drawing on the latest research into cognitive science and neuroscience with ancient principles of Buddhist psychology, this profound yet very practical book s…
Book Details
| ISBN-13: | 9781844130450 |
|---|---|
| ISBN-10: | 1844130452 |
| Author: | Tara Bennett-Goleman |
| Publisher: | Vintage Publishing |
| Imprint: | Pimlico |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 1 September 2003 |
| Weight: | 239g |
| Dimensions: | 198mm x 126mm x 21mm |
You Can Find This Book In
What They're Saying
Critics Review
A wise and practical guide to emotional freedom
A wise and practical guide to emotional freedom – Joseph Goldstein, author of Insight Meditation
A wonderfully clear, compassionate and insightful guide to freeing ourselves from difficult emotions – Sharon Salzberg, author of LovingKindness
Written with humour [and] warmheartedness in lively prose… – Naomi Wolf, author of The Beauty Myth
About The Author
Tara Bennett-Goleman
Tara Bennett-Goleman is a psychotherapist who has been giving hugely successful international workshops for over 20 years on the subject of emotions, and more recently with her partner, Daniel Goleman.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.