Your Mental Health
Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour
$50.05
- Paperback
400 pages
- Release Date
11 June 2023
Summary
Lived experience and advice from the experts
Today in the UK, one in four of us are impacted by mental illness. But while awareness has increased rapidly in recent years, not enough is being done to widen our understanding of these conditions.
With expert research from MQ, one of the UK’s leading mental health charities, and Enigma Wellness, Your Mental Health shines a spotlight on the symptoms, triggers and treatments you need to know about.
Focusing on five mental he…
Book Details
| ISBN-13: | 9781785044656 |
|---|---|
| ISBN-10: | 1785044656 |
| Author: | Chris Brady, Tony Westbrook |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 400 |
| Release Date: | 11 June 2023 |
| Weight: | 400g |
| Dimensions: | 210mm x 134mm x 38mm |
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What They're Saying
Critics Review
Filled with expert knowledge and real-life experiences that will resonate with many readers, this book is perfect for anyone who wants to learn more about different mental health conditions. – Gemma Styles
About The Author
Chris Brady
Chris Brady (External Editor)
Professor Chris Brady is the author of numerous books and articles including the best-selling 90 Minute Manager and AI for Sports. The Financial Times named him as “One of the most well-known and innovative business school professors in the UK”. He is currently the Chief Intelligence Officer of Sportsology Group. Previously he was the Dean of BPP Business School; Dean of the Business School at Bournemouth University and Deputy Dean at the Cass Business School (now Bayes). Professor Brady also served in the Royal Navy for 16 years including appointments in the joint HQ intelligence cells during the first Gulf War and the Balkans crises.
Tony Westbrook (External Editor)
Tony Westbrook is a consultant surgeon and the chair of Enigma Wellness, an organisation dedicated to improving mental wellbeing services in the NHS, private medicine, Military and Charity sectors. Enigma has collaborated with MQ Mental Health Research, one of the UK’s leading mental health charities.
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