The Perimenopause Solution
Take Control of Your Hormones Before They Take Control of You
$48.72
- Paperback
320 pages
- Release Date
22 October 2021
Summary
The first major UK book to focus on the perimenopause and offer a solution to millions, written by two experts in women’s health
Don’t just survive the journey towards the menopause - thrive.
The empowering guide to understanding perimenopause symptoms and taking control of your health and wellbeing, from two experts in women’s health.
‘Helps make the confusing topic of perimenopause much easier to understand’ Madeleine Shaw, nutritionist and bestselling author of Get …
Book Details
| ISBN-13: | 9781785043642 |
|---|---|
| ISBN-10: | 1785043641 |
| Author: | Emma Bardwell, Dr Shahzadi Harper |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 22 October 2021 |
| Weight: | 320g |
| Dimensions: | 28mm x 134mm x 214mm |
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Critics Review
Every woman needs this book
Every woman needs this book – Meg Mathews
Clear and informative, this is a book I’ll be recommending to my friends – Lisa Snowdon
Emma’s combination of research, knowledge and empathy helps make the confusing topic of perimenopause much easier to understand – Madeleine Shaw
Emma Bardwell
Shahzadi Harper
Dr. Shahzadi Harper is a GP who has dedicated herself to women’s hormonal well-being at The Harper Clinic in London. Dr. Harper believes in managing the symptoms of the perimenopause from an early stage and is committed to optimizing women’s health and empowering them to make informed choices.
Emma Bardwell
Emma Bardwell is a registered nutritionist and bestselling author. She is known for her clear, practical, and evidence-based approach to nutrition, helping people cut through diet noise to focus on what genuinely supports long-term health. Emma is a regular media contributor and speaker, frequently featured in national newspapers, magazines, and podcasts, and works closely with healthcare professionals and brands to promote accurate, science-led nutrition advice. While Emma has a special interest in women’s health and aging well, her work is grounded in principles that benefit everyone. Overall, her mission is simple: to make healthy eating feel achievable, realistic, and rooted in real life.
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