The 30-Minute Fibromyalgia Cookbook by Bonnie Nasar - ISBN: 9781647396862
Paperback
Quick, tasty recipes ease fibro symptoms naturally in just 30 minutes.

The 30-Minute Fibromyalgia Cookbook

75 Quick and Easy Anti-Inflammatory Recipes

$47.17

  • Paperback

    150 pages

  • Release Date

    8 September 2020

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Summary

Fight fibro the natural way with delicious anti-inflammatory meals in 30 minutes or less

Supporting your body with nourishing food has a real impact on your health—but when your fibromyalgia symptoms flare up, it’s hard to find the time or energy to cook. The 30-Minute Fibromyalgia Cookbook is packed with quick, tasty anti-inflammatory recipes that can help you manage fibromyalgia naturally—and give you time and energy to spare.

Find up-to-date info on how to soothe fibro symp…

Book Details

ISBN-13:9781647396862
ISBN-10:1647396867
Author:Bonnie Nasar
Publisher:Callisto Media Inc.
Imprint:Callisto Media Inc.
Format:Paperback
Number of Pages:150
Release Date:8 September 2020
Weight:392g
Dimensions:235mm x 190mm x 12mm
What They're Saying

Critics Review

“Fibromyalgia is a challenging illness to treat and understand, leaving many patients feeling hopeless. This book provides hope, in the form of delicious and easy-to-make recipes. The combination of Bonnie’s personal and professional experience with this illness provides the readers with a clear path toward symptom management.” –Ana Reisdorf, MS, RD, Author of Anti-Inflammatory Diet One Pot Meals“How refreshing is it to hear the natural approach to healing, from someone with whom the art of healing comes naturally? For the countless many suffering with fibromyalgia, this book is the start of your journey, and Bonnie is your ultimate guide!” –Andrew M. Sharobeem, DO, Rheumatologist“This book is phenomenal! Not only will you get Bonnie Nasar’s expertise on which foods alleviate fibromyalgia, you will also get easy, delicious recipes. I am looking forward to recommending this book to all my clients. It is not only for people suffering with fibromyalgia. This book is for all.” –Laura Shammah MS, RDN

About The Author

Bonnie Nasar

BONNIE NASAR, RDN, has been a registered dietitian for more than 20 years. She currently maintains a private practice via telenutrition, specializing in chronic pain and its associated conditions. She lives in New Jersey, where she spends a lot of time drinking tea and cooking meals for her husband and four children.

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