Ketogenic Diet on a Budget
Shop Smarter, Batch Cook, and Eat Better
$45.57
- Paperback
148 pages
- Release Date
10 August 2021
Summary
Go keto without going broke
Getting all the health benefits of the ketogenic diet doesn’t require prime cuts of meat or exotic fats and oils. This keto cookbook is packed with dishes that are sure to satisfy any craving for just a few dollars a day. Plus, most of the recipes are designed to serve six or more—enough to feed a whole family or stock up on leftovers.
Ketogenic Diet on a Budget includes:
- Keto basics Discover the science behind the ket…
Book Details
| ISBN-13: | 9781646112067 |
|---|---|
| ISBN-10: | 1646112067 |
| Author: | Wes Shoemaker |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 148 |
| Release Date: | 10 August 2021 |
| Weight: | 374g |
| Dimensions: | 232mm x 189mm x 11mm |
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What They're Saying
Critics Review
“Fantastic book. Wes always finds a way to make yummy food easy and accessible. If you’re looking to save time and money, this is a great book for your collection.” –Michael Silverstein, author of New Keto Cooking
“I’ve been a fan of Wes ever since I ran into his YouTube channel. His charismatic persona, charm, and wit were what drew me to his channel–not to mention, he’s an absolute weapon in the kitchen. This book perfectly captures his personality and the recipes are absolutely fabulous. The keto diet often has a reputation for being expensive, and I love how Wes has completely dispelled that in the book. His recipes are super easy to make, and the book is filled with valuable tips and information that will save you money at every turn. He’s left no stone unturned and this book is an absolute must-have!” –Sahil Makhija, chef, personality behind Headbanger’s Kitchen, and author of Keto Life
“If you are looking for a keto lifestyle that is full of flavor, this book is a must-have. Not only does this book explain step-by-step how to succeed, but it makes the process fun, yummy, and affordable. Wes is a genius when it comes to cooking keto–from breakfast casseroles to the most amazing lasagna (yep, no noodles and it’s delicious!).” –Kim Gravel, entrepreneur, TV personality, certified life coach, mentor, advisor, and consultant
“If you’ve ever questioned whether it was possible to eat keto on a budget, this book washes away any and all doubt. It’s packed with delicious and affordable meals that the entire family will enjoy, all while providing high-quality nutritional advice to make sure you are hitting your goals and staying under budget.” –Matt Gaedke & Megha Barot, creators of KetoConnect and authors of Keto Made Easy
About The Author
Wes Shoemaker
WES SHOEMAKER is the creator and personality behind the popular YouTube channel Highfalutin’ Low Carb. Wes brings viewers into his test kitchen where they search for delicious low-carb and keto recipes together. A native Southerner, Wes currently resides in Indianapolis, Indiana, with his husband of 25 years.
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