Your Personality and You Workbook

“Dr. Yael Dubin has put together an incredible resource on understanding your personality so you can become the best version of yourself. She has done a masterful job in guiding you to understand your thinking and outlining the changes you can start TODAY to overcome your limited beliefs. This workbook is a guidepost for anyone who may be looking for a practical guide toward change, which starts with a deeper understanding of yourself and ends with the ultimate destination of practicing more self-love.” –Doctor T, founder of Life Coach in a Box“Navigating change solo can feel overwhelming and impossible. Dubin’s book offers both the trailblazer and weary traveler a well-researched and generative roadmap to follow. Filled with exercises and resources to guide you on your way, this book is a must for anyone committed to successfully making personal change.” –Rachel Meginnes, personal and professional development coach for artists and creatives“Yael Dennis invites you on a journey of discovery to bring out the best in yourself. Encouraging curiosity as the support mechanism, she provides opportunities to learn and apply your strengths as stepping stones of growth. Informed by contemporary thought leaders referenced throughout her book, Dr. Dennis positions herself as both a skilled teacher and continuous learner in self-development and personality. Highly recommend the book and the journey.” –Vickie R. Mudra, MPH, PCC, ICF AZ chapter president, CEO of Institute for Deliberate Practice, author and speaker“You don’t need a dictionary to answer the age-old question “who am I?” You just need to open this book, show up authentically for yourself, and do the exercises. And, of course, be open to what arises. Plot spoiler: this is one of those books you’ll keep.” –Ann-Marie McKelvey, founder and director of Mindfulness Coaching School, Buddhist chaplain, psychotherapist, and coach

YAEL H. DUBIN, MD, PhD, is a mindfulness-based life coach and a former psychiatrist with a decade of clinical experience. She has a doctorate in theology and more than a decade in higher education and training in mindfulness coaching.

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.