The Black Mental Health Workbook
Break the Stigma, Find Space for Reflection and Reclaim Self Care
$56.37
- Paperback
180 pages
- Release Date
27 December 2022
Summary
Black Mental Health Matters: Care for Yours
Mental health challenges are intertwined with the Black experience in America, but healing is possible with the right support and guidance. Take control of your narrative and work through anxiety, depression, and trauma with this workbook’s tools and resources specifically designed for Black folks.
- Learn why mental health matters: Uncover the systemic racism and biases that stand in the way of Black mental heal…
Book Details
| ISBN-13: | 9781638781110 |
|---|---|
| ISBN-10: | 1638781117 |
| Author: | Jasmine Lamitte |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 180 |
| Release Date: | 27 December 2022 |
| Weight: | 440g |
| Dimensions: | 1mm x 1mm x 1mm |
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About The Author
Jasmine Lamitte
JASMINE LAMITTE, LCSW, is a licensed clinical social worker and director of mental health for 24 schools in Los Angeles. With a passion for breaking mental health stigma and supporting healing within Black communities, her expertise lies in treating trauma, depression, and anxiety for youth and families.
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