Trauma Recovery Journal
Reflective Prompts and Evidence-Based Practices to Help You Recover, Heal, and Thrive
$38.18
- Paperback
176 pages
- Release Date
30 November 2021
Summary
Recover from trauma and live a happier life
The symptoms of trauma look different from person to person, but there’s one method that’s been proven to help- journaling. The Trauma Recovery Journal is a safe place to explore, reflect, and find support on your healing journey. The insightful writing prompts, expert advice, and inspiring affirmations will help you overcome trauma and rebuild your life.
Start where you are Everyone’s path to healing is unique, and …
Book Details
| ISBN-13: | 9781638781066 |
|---|---|
| ISBN-10: | 1638781060 |
| Author: | Trudy Gilbert-Eliot PhD, LMFT, LCADC |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 30 November 2021 |
| Weight: | 390g |
| Dimensions: | 209mm x 149mm x 15mm |
What They're Saying
Critics Review
“Dr. Trudy Gilbert-Eliot is a well-experienced and compassionate clinician with over 20 years of training and expertise in helping individuals who suffer from the immediate and lasting impact of trauma. This guided journal is ideal for anyone with a history of trauma who is looking to better understand their experiences, heal from the symptoms of trauma or PTSD, and move forward in their lives with increased awareness, self-compassion, and resilience. The gentle prompts and tools in this journal can assist survivors in making positive and sustainable changes in their lives.” –Candace Eddy Rhodes, LICSW, DBT-Linehan board certified clinician, expert trainer and consultant in DBT and trauma treatment
About The Author
Trudy Gilbert-Eliot PhD, LMFT, LCADC
Trudy Gilbert-Eliot, PhD, is a licensed psychotherapist in Las Vegas, Nevada. She specializes in working with first responders and is a contractor with the Las Vegas Metropolitan Police Department. Currently in private practice, she supervises other marriage and family therapists and alcohol and drug counselors. She also teaches workshops for the University of Nevada, Reno.
Returns
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