5-Minute Gratitude Journal for Teen Boys by Lauren Blanchard Zalewski - ISBN: 9781638780731
Paperback
Teen boys: discover confidence and resilience in five minutes daily.

5-Minute Gratitude Journal for Teen Boys

Prompts for Wisdom, Courage, and Confidence

$44.82

  • Paperback

    134 pages

  • Release Date

    30 November 2021

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Summary

Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions.

What sets the 5-Minute Gratitude Journal for Teen Boys apart:

  • Guided goal setting—Does your t…

Book Details

ISBN-13:9781638780731
ISBN-10:1638780730
Author:Lauren Blanchard Zalewski
Publisher:Callisto Media Inc.
Imprint:Callisto Media Inc.
Format:Paperback
Number of Pages:134
Release Date:30 November 2021
Weight:308g
Dimensions:209mm x 148mm x 12mm
Audience Age:12-16
What They're Saying

Critics Review

“Lauren has provided an invaluable resource and has filled a niche for teen boys, which is a demographic that is in desperate need of guidance in understanding, and then harnessing, their emotional awareness. This gratitude journal guides the user in an age-appropriate and developmentally appropriate practice, written in a way that is relatable and fun. Filled with inspiration, practical tools, and insightful journal prompts, I believe this journal would be an asset for any young man’s social and emotional development, and would serve to ensure a strong foundation for a lifelong gratitude practice. I recommend this journal for every teen boy!” –Joree Rose, MA, licensed marriage and family therapist, mindfulness teacher, author, and podcast host
“Lauren Zalewski has provided a worthwhile tool for teen boys to reflect on their lives. What better way to tackle challenges and reach goals than through gratitude? Get this book, grab a pen, and get started!” –Giacomo Bono, co-author of Making Grateful Kids: The Science of Building Character
“This journal speaks directly to teen boys, a demographic that has been underserved when it comes to practicing gratitude. The thought and effort that has gone into the daily prompts make this journal easy to follow and easy for anyone (not just a teen boy) to complete. There’s a lot of wisdom packed into these pages, and this would be a solid addition to any gratitude practice.” –Julie Boyer, host of Wake Up With Gratitude Podcast
“While this journal may indeed be perfect for teen boys, it is so much more. We would all benefit from this great little reflective guide for how to live a truly fulfilling life. Buy it for others, but be sure to keep one for yourself.” –Kristi Nelson, executive director at A Network for Grateful Living (gratefulness.org) and author of Wake Up Grateful

About The Author

Lauren Blanchard Zalewski

LAUREN BLANCHARD ZALEWSKI is the founder of the Facebook group, Attitude of GRATITUDE with Chronic Pain, and the host of the weekly live broadcast, Gratefully Living the Chronic Life!, which streams on both Facebook Live and YouTube. She’s also the author of 5-Minute Gratitude Journal for Teen Boys.

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