Run Fast. Cook Fast. Eat Slow.
Quick-Fix Recipes for Hangry Athletes
$66.00
- Hardcover
256 pages
- Release Date
3 August 2018
Summary
The follow-up to the New York Times bestseller Run Fast. Eat Slow., Run Fast. Cook Fast. Eat Slow. is a cookbook aimed at busy young athletes looking for nutritious recipes to fuel their lives.
NEW YORK TIMES BESTSELLER . IACP AWARD FINALIST .
Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win!
Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and in…
Book Details
| ISBN-13: | 9781635651911 |
|---|---|
| ISBN-10: | 1635651913 |
| Author: | Shalane Flanagan, Elyse Kopecky |
| Publisher: | Rodale Press |
| Imprint: | Rodale Press |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 3 August 2018 |
| Weight: | 1.09kg |
| Dimensions: | 26mm x 262mm x 211mm |
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What They're Saying
Critics Review
“A must for the runner or athlete on your list.” – Cooking Light
About The Author
Shalane Flanagan
Shalane Flanagan is the co-author of the New York Times bestseller Run Fast. Eat Slow. She is an Olympic silver medalist, 4-time Olympian, winner of the 2017 TCS New York City marathon, and multiple American record holder. She finished second in the 2010 NYC marathon and ran the fastest time ever by an American woman at the 2014 Boston Marathon. She has been running at an elite level for 14 years and typically runs 100-plus miles a week. She lives in Portland, Oregon.
Elyse Kopecky is a chef, speaker, nutrition coach, and New York Times bestselling co-author of Run Fast. Eat Slow. The book features Elyse’s “indulgent nourishment” food philosophy for long-term health and happiness. She studied nutrition at the Natural Gourmet Institute, the nation’s top health-supportive culinary school. She lives in Bend, Oregon.
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