Body Sculpting Bible for Women
The Ultimate Women's Strength Training Guide Guaranteed to Help You Get Toned & Burn Fat
- Paperback
540 pages
- Release Date
15 November 2016
Summary
The most comprehensive body sculpting book is back for a new edition which includes enhanced workouts, expanded sections for targeted audiences, updated nutritional information, and more.DELUXE PLATINUM EDITION-BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Women, Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include-. 21-Day Express Workouts and unique time-sav…
Book Details
| ISBN-13: | 9781578266135 |
|---|---|
| ISBN-10: | 1578266130 |
| Author: | James Villepigue, Hugo Rivera |
| Publisher: | Hatherleigh Press,U.S. |
| Imprint: | Hatherleigh Press,U.S. |
| Format: | Paperback |
| Number of Pages: | 540 |
| Edition: | 4th |
| Release Date: | 15 November 2016 |
| Weight: | 368g |
| Dimensions: | 255mm x 204mm |
| Series: | Body Sculpting Bible |
What They're Saying
Critics Review
..“.the most complete, most effective fitness manual out there.”
About The Author
James Villepigue
Hugo A. Rivera is an ISSA Certified Personal Trainer, engineer and international best-selling fitness author with over 25 years of bodybuilding experience.James Villepigue is a nationally certified personal trainer and Certified Strength & Conditioning Specialist, under the National Strength & Conditioning Association (NSCA-CSCS). He has been educating and motivating people to achieve physical perfection for over 25 years.
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