The Greek Yogurt Diet by Jo Brielyn, Paperback, 9781578264889 | Buy online at The Nile
The Greek Yogurt Diet by Jo Brielyn - ISBN: 9781578264889
Paperback
Vetted by professional nutrition experts, ‘The Greek Yoghurt Diet’ provides healthy advice and sound dieting plans examined and approved by certified nutrition experts and health care providers, to make sure readers’ diets are a success.

The Greek Yogurt Diet

The Fresh New Way to Lose Weight Naturally

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$34.05

  • Paperback

    160 pages

  • Release Date

    15 July 2014

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Summary

Greek yogurt is one of the healthiest weight loss diet foods available. Fat-free Greek yogurt is rich in both calcium and protein, an important combination to include in any weight loss program. Greek yogurt is a versatile diet food and The Greek Yogurt Diet will show readers how to lose weight safely with delicious recipes, menus, and guidance.Lose Weight Safely And Naturally With The Greek Yogurt DietHigh in densely-packed protein, calcium, and other healthful nutrients, and low in carbohyd…

Book Details

ISBN-13:9781578264889
ISBN-10:157826488X
Author:Jo Brielyn, Sonali Ruder
Publisher:Hatherleigh Press,U.S.
Imprint:Hatherleigh Press,U.S.
Format:Paperback
Number of Pages:160
Release Date:15 July 2014
Weight:375g
Dimensions:235mm x 157mm
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About The Author

Jo Brielyn

Dr. Sonali Ruder is a physician, chef, recipe developer, and food blogger. Her passion for food started several years ago when she was doing her residency training in New York City. In 2007 she entered a recipe contest on a whim and ended up being selected from thousands of entrants to compete on a cooking competition on the Food Network. After a few years of competitive cooking, Sonali decided to take her passion for cooking one step further by enrolling in culinary school at the Institute of Culinary Education. While she was a student, she started her popular food blog The Foodie Physician where she uses her medical and culinary backgrounds to help readers create meals that are nutritious and full of flavor. In addition to practicing medicine, Sonali also develops recipes and is a contributing writer for several national magazines, cookbooks, and websites. She recently moved to sunny Fort Lauderdale where she lives with her husband and daughter.Jo Brielyn is the co-author of Combat Fat for Kids- The Complete Plan for Family Fitness, Nutrition, and Health. Jo is a contributing writer for Hatherleigh Press and has currently completed over 16 nonfiction books about health and wellness. She is a featured author in Chicken Soup for the Soul- Angels Among Us and has written numerous articles, short stories and poetry for online and print publications. Jo is the founder, writer and web editor of Creative Kids Ideas and serves as web editor and administrator for GetFitNow.com. A western New York native, Jo now resides in Central Florida with her family.

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