Turning Suffering Inside Out
A Zen Approach to Living with Physical and Emotional Pain
$42.89
- Paperback
272 pages
- Release Date
15 February 2013
Summary
This “practical, down-to-earth, and very wise guide to awakening” offers a Zen-based approach to coping with physical, psychological, and spiritual pain.
Darlene Cohen discovered the secret to finding happiness in the midst of debilitating pain. She shares her knowledge in her popular workshops and now in this book. Cohen, who has suffered from rheumatoid arthritis for eighteen years, was hobbling painfully to her local Zen center one day, when she made a discovery that changed her li…
Book Details
| ISBN-13: | 9781570628177 |
|---|---|
| ISBN-10: | 1570628173 |
| Author: | Darlene Cohen |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Shambhala Publications Inc |
| Format: | Paperback |
| Number of Pages: | 272 |
| Edition: | 1st |
| Release Date: | 15 February 2013 |
| Weight: | 374g |
| Dimensions: | 229mm x 152mm x 15mm |
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What They're Saying
Critics Review
“Cohen—a certified massage and movement therapist and Zen teacher—proposes a liberating alternative to the usual desperate search for pain relief.“— Branches of Light
“A practical, down-to-earth, and very wise guide to awakening in the midst of our struggle and difficulties.“—Jack Kornfield, author of After the Ecstasy, the Laundry
“Like the Buddha 2,500 years ago, Darlene Cohen tackles the tough questions—pain, suffering, and despair—and teaches us how to transform them with the help of body and mind awareness, exercise, and deepest attunement and intimacy.“—Bernie Glassman, author of Infinite Circle and Bearing Witness: A Zen Master’s Lessons in Making Peace
About The Author
Darlene Cohen
Darlene Cohen is a Zen teacher who counsels chronic pain clients and gives arthritis workshops, classes, lectures, and pain seminars in private practice and at medical facilities and meditation centers throughout the San Francisco Bay Area, as well as Spokane, Washington, and Evanston, Illinois.
She is the author of Arthritis- Stop Suffering, Start Moving-Everyday Exercises for Body and Mind.
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