The Five Wisdom Energies by Irini Rockwell - ISBN: 9781570624513
Paperback
Unlock your potential: Understand yourself and others with Buddhist wisdom.

The Five Wisdom Energies

A Buddhist Way of Understanding Personality, Emotions, and Relationships

$48.79

  • Paperback

    160 pages

  • Release Date

    15 March 2002

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Summary

This playful and accessible guide presents a Buddhist psychological system for enhancing self-awareness, interpersonal communication, and creativity.

This book invites us to celebrate our strengths and work with our weaknesses by learning to identify and utilize five basic personal styles or energies based on a Tibetan Buddhist practice. Each of the five wisdom energies is associated with particular ways of perceiving and interacting with the world and also with particular colors, ele…

Book Details

ISBN-13:9781570624513
ISBN-10:1570624518
Author:Irini Rockwell
Publisher:Shambhala Publications Inc
Imprint:Shambhala Publications Inc
Format:Paperback
Number of Pages:160
Edition:1st
Release Date:15 March 2002
Weight:352g
Dimensions:228mm x 152mm x 15mm
What They're Saying

Critics Review

“A wise tool for self-understanding, this book uses the insights of Buddhist psychology to show how basic energy patterns present themselves as different personality types, and how understanding these energies can help us to integrate spiritual practice into daily life.“—Helen Palmer, author of The Enneagram “Rockwell has created a wonderful guide for understanding ourselves in relationship to others. This book offers a deep appreciation of the energies that move in each of us.“—Margaret Wheatley, author of Leadership and the New Science and Turning to One Another “Direct and reader-friendly, this book reflects the teachings on the five buddha families like a bright jewel.“—Joan Halifax Roshi, Head Teacher, Upaya Zen Center

About The Author

Irini Rockwell

Irini Rockwell is a senior teacher in the Buddhist lineage of Tibetan meditation master Chögyam Trungpa. She holds a master’s in contemplative psychotherapy and is the director of the Five Wisdoms Institute, an organization offering training programs to enhance self-awareness, communication, and effectiveness. She is also the author of The Five Wisdom Energies- A Buddhist Way of Understanding Personalities, Emotions, and Relationships.

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