The Off Switch
Leave on time, relax your mind but still get more done
$39.36
- Paperback
288 pages
- Release Date
1 October 2015
Summary
Switch off to get more done – be more productive by learning the skills to leave work ‘at work’, change how you think about your working life, worry less, relax more and then face the office fresh and energised.
‘At a time when we are paying a heavy price for the collective delusion that being plugged in 24⁄7 is an express elevator to the top, The Off Switch reminds us that there is an alternative. Mark Cropley shows that intentionally switching off from work is not only essential for…
Book Details
| ISBN-13: | 9780753556696 |
|---|---|
| ISBN-10: | 0753556693 |
| Author: | Professor Mark Cropley, Mark Cropley |
| Publisher: | Ebury Publishing |
| Imprint: | Virgin Books |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 1 October 2015 |
| Weight: | 286g |
| Dimensions: | 216mm x 135mm x 21mm |
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About The Author
Professor Mark Cropley
Mark Cropley is a Professor of Health Psychology at the University of Surrey and a global expert in how people unwind and recover from work. He organised the first ever international academic conferences on recovery from work, and has consulted on this topic across major corporations, the Metropolitan Police, the NHS and various primary and secondary schools. His work has attracted widespread attention across the media.
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