Growing Yourself Back Up by John Lee - ISBN: 9780609806418
Paperback
Reclaim your adult self: conquer emotional regression and childhood wounds.

Growing Yourself Back Up

Understanding Emotional Regression

$38.48

  • Paperback

    240 pages

  • Release Date

    15 January 2001

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Summary

Someone pushes your buttons. You feel rage, fear, sweaty palms, unbidden tears—you feel like a kid. We’ve all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children.

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Book Details

ISBN-13:9780609806418
ISBN-10:0609806416
Author:John Lee
Publisher:Random House USA Inc
Imprint:Random House USA Inc
Format:Paperback
Number of Pages:240
Release Date:15 January 2001
Weight:181g
Dimensions:203mm x 127mm x 13mm
About The Author

John Lee

John Lee is the author of the bestselling Flying Boy series, as well as Facing the Fire- Experiencing and Expressing Anger Appropriately and Writing from the Body. He lives in Woodstock, Georgia, with his wife, Susan, and conducts workshops around the country.

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