Paperback
Break bad habits, embrace joy, and finally ask: when am I happy?
When Am I Going to Be Happy?
How to Break the Emotional Bad Habits That Make You Miserable
$19.67
- Paperback
304 pages
- Release Date
1 February 1990
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Summary
Learn to change the emotional bad habits that make you unhappy.
- Recognize Your Emotional Bad Habits (and start to break them)
- Throw Off Your Security Blanket (and accept that you can have happiness)
- Talk Tenderly To Yourself (and increase self-esteem)
- Use The “To You-Ness To Me-Ness” Technique (and respond to negative comments with firm conviction, not rage)
- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)
- Accept Praise (and cease being your own worst critic)
- Stop Measuring Your Self
Book Details
| ISBN-13: | 9780553282153 |
|---|---|
| ISBN-10: | 0553282158 |
| Author: | Penelope Russianoff |
| Publisher: | Random House USA Inc |
| Imprint: | Bantam Books Inc |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 1 February 1990 |
| Weight: | 142g |
| Dimensions: | 21mm x 105mm x 174mm |
105 × 174 mm
A-Format111 × 178 mm
B-Format130 × 198 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
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About The Author
Penelope Russianoff
Penelope Russianoff was a psychotherapist and the author of Why Do I Think I Am Nothing Without a Man? and When Will I Be Happy? She died in 2000.
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