Optimal Wellness

If you fall into the gray zone between health and disease but your physician can’t find anything wrong, if you have an illness for which modern medicine can offer no cure, or if your medical treatments are “working,” but you still don’t feel healthy, then Optimal Wellness is just what the doctor ordered.

This empowering self-care guide challenges the “crisis/disease” orientation of modern medicine — prescription drugs, expensive surgery, and high-tech intervention — and points the way…