Summary
Master Your Metabolism Cookbook
The cooking companion to Jillian Michaels’ phenomenal diet bestseller, Master Your Metabolism.
Master Your Metabolism, the bestselling guide by Jillian Michaels, has empowered millions to achieve a healthier, leaner physique without obsessive dieting or exercise. The core principle is to move away from fad diets and processed foods, focusing instead on optimizing metabolic function and overall well-being.
Through the …
Book Details
| ISBN-13: | 9780307718228 |
|---|---|
| ISBN-10: | 0307718220 |
| Author: | Jillian Michaels |
| Publisher: | Random House USA Inc |
| Imprint: | Crown Publishing Group, Division of Random House Inc |
| Format: | Hardcover |
| Number of Pages: | 288 |
| Release Date: | 2 August 2010 |
| Weight: | 744g |
| Dimensions: | 239mm x 196mm x 25mm |
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What They're Saying
Critics Review
“These tasty, healthy recipes are likely
“These tasty, healthy recipes are likely to please.”–Publishers Weekly
About The Author
Jillian Michaels
JILLIAN MICHAELS, best known as a health expert and life coach for the NBC hit series The Biggest Loser, is the New York Times bestselling author of Master Your Metabolism, Making the Cut, and Winning by Losing.
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