The Pressure Principle
Handle Stress, Harness Energy, and Perform When It Counts
$39.35
- Paperback
272 pages
- Release Date
18 September 2017
Summary
The coach who taught Jonny Wilkinson how to deal with pressure on coping with life’s challenges.
‘If you are struggling with exams, vivers, job interviews, work presentations, with performing in a team or individual sport - or find it difficult to interact in social situations - then this is for you.’ - Amazon review
The book on how to handle pressure from the performance coach to Francesco Molinari and Jonny Wilkinson.
Whether it’s the stress of hitting a deadline at …
Book Details
| ISBN-13: | 9780241975084 |
|---|---|
| ISBN-10: | 0241975085 |
| Author: | Dr Dave Alred, MBE, Dave Alred |
| Publisher: | Penguin Books Ltd |
| Imprint: | Penguin Life |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 18 September 2017 |
| Weight: | 194g |
| Dimensions: | 197mm x 130mm x 17mm |
You Can Find This Book In
What They're Saying
Critics Review
“It gave me pointers that maybe I’d been missing out on … a tremendous help.” –Padraig Harrington, winner of three major championships
‘It gave me pointers that maybe I’d been missing out on […] a tremendous help’‘The definitive guide to dealing with challenges, from the coach who taught Jonny Wilkinson how to deal with pressure. Dave Alred’s ground-breaking principles will help you deliver your best at home, at work and in sport’‘Dr Dave Alred is one of the world’s most respected performance coaches […] brings together a vast amount of wisdom on the subject’‘I can comfortably say that he is the most complete coach I have come into contact with’‘Brilliant just enough information, just enough gossip about sports stars, this is the perfect present for me’‘Dave Alred is a genius. There is simply no-one around to match him in his field’ – Jonny Wilkinson‘Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him’ – Matthew Syed
About The Author
Dr Dave Alred, MBE
Dr Dave Alred MBE is an elite performance coach who has worked with some of the biggest names in sport. His clients have included rugby’s Jonny Wilkinson, George Ford and Johnny Sexton, golfers Luke Donald, Brad Kennedy and Padraig Harrington, the England Rugby team (four World Cups), the British Lions (three tours), the Springboks, the England Cricket team, and Premiership sides Manchester City, Sunderland and Watford. He holds a PhD in Performing under Pressure from Loughborough University. A genuine pioneer in performance mindset and attitude, his approach optimises the abilities of sports and business people alike.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.