Rewild, Reboot, Recharge
A 90 Day Challenge to Connect with Nature and Rediscover Your Spark
$32.76
- Paperback
288 pages
- Release Date
23 February 2027
Summary
A 90-day program to reconnect with nature and reap the benefits that spending time outdoors has on our physical and mental wellbeing.
When we are outside, studies show evidence of significant improvements to our mood, stress levels, confidence and self-worth, relationships, and physical and mental health. And yet, many of us aren’t making use of the myriad benefits the natural world can offer us. Bear Grylls is here to change that.
In Rewild, Reboot, Recharge, Bear la…
Book Details
| ISBN-13: | 9780241838594 |
|---|---|
| ISBN-10: | 0241838592 |
| Author: | Bear Grylls |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK RED |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 23 February 2027 |
| Weight: | 380g |
| Dimensions: | 24mm x 150mm x 230mm |
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Bear Grylls
Bear Grylls OBE is known around the world as one of the most recognized faces of survival and outdoor adventure. He spent three years in the British Special Forces serving with the 21 SAS Regiment, which is where he learned many of the survival techniques and skills he is known for today.
His autobiography, Mud Sweat and Tears, spent 15 weeks at Number 1 on The Sunday Times bestseller list. He has written over 100 books, selling in excess of 20 million copies worldwide. His latest book, The Greatest Story Ever Told, went straight in at Number One on the bestseller list.
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