Healthy Everyday Mediterranean
$38.68
- Paperback
176 pages
- Release Date
21 April 2026
Summary
Deliciously simple, nutritionally balanced Mediterranean meals for every day
Healthy and sustainable, there’s a reason why the Mediterranean diet remains the most popular nutritional advice from health professionals. Whether you’re looking to maintain a healthy body weight, improve your heart health, or support a diverse gut microbiome, the Mediterranean diet has long been recognized as one of the healthiest diets out there. With a focus on plant-based and lean proteins, healthy fats,…
Book Details
| ISBN-13: | 9780241789995 |
|---|---|
| ISBN-10: | 0241789990 |
| Author: | DK |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 21 April 2026 |
| Weight: | 446g |
| Dimensions: | 216mm x 172mm x 13mm |
| Series: | Healthy Everyday |
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About The Author
DK
Susanna Unsworth is a London-based food stylist, recipe developer and writer. She trained at Leiths School of Food and Wine and has worked as a chef in restaurants and privately. She has contributed to many major publications and food brands, and is author of both The Complete Veggie Air Fryer Cookbook and The Complete Microwave Cookbook.
Laura Clark is a registered dietitian and nutrition consultant with over 25 years’ experience.
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