
I’m Not as Well as I Thought I Was
The Sunday Times Bestseller
- Hardcover
224 pages
- Release Date
14 June 2023
Summary
An honest exploration of mental health and how to overcome the unanticipated challenges it can bring
Checking into a psychiatric institution wasn’t exactly on Ruby Wax’s agenda for 2022 - writing about it wasn’t either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you’re struggling with your mental health. While searching for inner peace and equanimity amidst global chaos, Ruby realises that, ultimately, …
Book Details
| ISBN-13: | 9780241554890 |
|---|---|
| ISBN-10: | 0241554896 |
| Author: | Ruby Wax |
| Publisher: | Penguin Books Ltd |
| Imprint: | Penguin Life |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 14 June 2023 |
| Weight: | 346g |
| Dimensions: | 222mm x 144mm x 24mm |
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What They're Saying
Critics Review
An exceptional account on mental health from a true tour de force. We’re all a little messed up in our own ways, but we should all strive to be as fabulously fearless as Ruby – Fearne CottonNot only will this book make you feel less alone, it also might just change your life – Scarlett CurtisIf you buy only one book this year, make it this one. Brilliant, heartbreakingly funny and painful: I couldn’t put it down – Joanna LumleyA book about ways to find yourself, from someone who knows that she is lost. I’m glad this book exists – Neil GaimanNobody can make the serious funny and the funny serious quite like Ruby. It’s why she is so important to the mental-health debate – Alastair CampbellOne of the most powerful books of the year * The Daily Mail *An unflinchingly honest account * iNews *An open account of the benefits of therapy, particularly cognitive behavioural therapy, can only benefit readers and the book is a firm reminder that everyone can struggle * iNews *Follow Wax on the winding road on which she tries to find herself, where you’ll encounter many side-splitting laughs, the odd tear and no doubt fragments of yourself along the way * ES Magazine *There is no-one as witty, inspiring and frank as Ruby Wax when it comes to mental health - this book provides a brutally honest and thoughtful insight into Wax’s journey, including conversations with therapists and the highs and lows of fame * The Herald *
About The Author
Ruby Wax
Ruby Wax is a successful comedian, TV writer and performer of over 25 years. Ruby additionally holds a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford University, and was awarded an OBE in 2015 for her services to mental health. She is the author of books Sane New World and A Mindfulness Guide for the Frazzled, and has toured all over the world with the accompanying one-woman shows. Both books have reached the number one spot on The Sunday Times bestsellers list. She has 145k followers on Twitter.
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