May I Be Happy
A Memoir of Love, Yoga, and Changing My Mind
$52.37
- Paperback
272 pages
- Release Date
14 March 2014
Summary
In the candid, contemplative memoir May I Be Happy, revered yoga teacher Cyndi Lee gives readers an unforgettable gift—the ability to focus on our experiences as we have them, on the way to a lighter life.
For all her wisdom as a teacher, Cyndi Lee understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions—dancer, choreographer, and yoga teacher—Lee was caught in a lifelong cycle of repetitive self-judgment about her …
Book Details
| ISBN-13: | 9780142180426 |
|---|---|
| ISBN-10: | 0142180424 |
| Author: | Cyndi Lee |
| Publisher: | Penguin Books Ltd |
| Imprint: | Penguin Books Ltd |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 14 March 2014 |
| Weight: | 218g |
| Dimensions: | 202mm x 136mm x 15mm |
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What They're Saying
Critics Review
“Whether or not you do yoga, this memoir is riveting.” –Fitness
“Lee’s candor in her healing process will likely resonate with self-help fans… For the millions of people — especially women — who fight the fat talk in their heads, her words will be familiar and comforting. In talking about her students, Lee says, ‘The honesty and vulnerability of each person touches me deeply.’ With this book, Lee has returned the gift.” –Associated Press
“Lee has the ability to look at her self-inflicted suffering with honesty, humor, and open-heartedness… . her challenges become part of every woman’story.” –Yoga International
“With candor and curiosity, Lee describes her battle with self-criticism and share how yoga and lovingkindness helped her make the shift from shame to acceptance.” –Yoga Journal
About The Author
Cyndi Lee
Cyndi Lee is the founder of New York City’s OM yoga center and provides OM yoga teacher training worldwide. A regular columnist for Yoga Journal, she lives in Columbus, Ohio.
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