The 21-Day Total Body Transformation
A Complete Step-by-Step Gene Reprogramming Action Plan
$68.64
- Paperback
288 pages
- Release Date
15 December 2012
Summary
The 21-day plan to lose weight, get stronger, fitter, leaner, and increase your daily energy levels from the international bestselling author of The Primal Blueprint.
‘Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy.’
Take Mark Sisson’s 21-day Primal Challenge and watch the pounds begin to melt aw…
Book Details
| ISBN-13: | 9780091947842 |
|---|---|
| ISBN-10: | 0091947847 |
| Author: | Mark Sisson |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 15 December 2012 |
| Weight: | 286g |
| Dimensions: | 216mm x 135mm x 21mm |
| Series: | Vermilion |
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About The Author
Mark Sisson
Mark Sisson is one of the world’s leading authorities on evolution-based health and fitness principles. Founded in 2006, Sisson’s site MarksDailyApple.com is the 3rd ranked natural health and fitness website in the world, with over 800,000 unique visitors per month. Mark, 58, is a former fourth-place finisher in the Hawaii Ironman World Triathlon Championships. Besides blogging daily, Mark conducts seminars across North America and hosts an annual 3-day Primal retreat in California. He lives with his wife and children in Malibu, California.
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