A targeted 8-week programme for achieving healthy and glowing skin through establishing a good skin-care routine, exercise and eating moisturising foods. It also includes specialised advice for particular conditions and for babies and toddlers.
is a nutritionist who is dedicated to making nutrition and health interesting and accessible for everyone. She specialises in skin conditions and skin health because she knows that your skin's appearance is one the main indicators of overall health. Karen grew up suffering from various skin disorders and her daughter had severe eczema as a baby, so she knows how frustrating skin problems can be.