Summary
Embrace Australia’s most popular diet in your everyday life with easy, science-backed recipes for long-term health and enjoyment.
“On New Year’s Eve 2006 we made a pact to follow the principles of the CSIRO Total Wellbeing Diet and let it guide the way we ate. People at work say, ‘Are you still on the CSIRO diet?’ and I say, ‘This is just how we eat now. The CSIRO diet is an education program on how to eat properly. Now that I know how good I can feel, why would I change?” – Carla, SA…
Book Details
| ISBN-13: | 9780143203452 |
|---|---|
| ISBN-10: | 0143203452 |
| Author: | CSIRO |
| Publisher: | Penguin Random House Australia |
| Imprint: | Penguin Random House Australia |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 3 May 2010 |
| Weight: | 730g |
| Dimensions: | 244mm x 210mm x 14mm |
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About The Author
CSIRO
The Commonwealth Scientific and Industrial Research Organisation (CSIRO) is Australia’s national science agency, dedicated to the practical application of knowledge and science for society and industry since 1928. CSIRO ranks in the top one per cent of world scientific institutions in multiple research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.
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